Eggplant Stirfry

 

This is my first time with eggplant. It turn out delicious. This stir-fry can be served on the side with dinner (rice, pasta, cauliflower rice) or as a very satisfying lunch. If you are looking for new ways of adding more veggies to your diet, or cutting carbs  you should try this simple, delicious and low carb veggie.  This Eggplant Stir-fry has simple ingredients.

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Cauliflower Eba

I grew up loving poundedyam/AfiaEfere, fufu/Afang, garri/Egusi/Ogbono.
Since discovering cauliflower couple of years ago, I have learnt to explore different use of this low carb vegetable.
This low-carb version swaps the (pounded-yam, fufu, garri and oat) for veggies, which means larger portions with 85% less calories than our normal swallow (pounded-yam, fufu, garri and oat)

You can enjoy this cauliflower eba with any soup of your choice……..

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